Body Sculpt

Body Sculpt
This one hour total body workout is designed to improve muscle tone, increase core and muscular strength and flexibility. Have fun and increase your metabolism at the same time. Participants should bring hand weights, stability ball and resistance band to class. All fitness levels are welcome!

Instructor:Jane Enger
Location:Parks & Recreation Classroom
Days:Monday, Wednesday, Friday
Times:11:30 a.m. - 12:30 p.m.

Session I:April 2, 4, 6, 9, 11, 13, 16, 18, 20, 23, 25, 27
Session II:May 2, 4, 7, 9, 11, 14, 16, 18, 21, 23, 25, 30
Session III:June 4, 6, 11, 12, 18, 20, July 2, 9, 11, 16, 18, 23
Session IV:July 25, 30, August 1, 6, 9, 29, 31 (prorated)
Session V:September 5, 7, 10, 12, 14, 17, 19, 21, 24, 26, 28

Fee:$60 per session / $8 Drop-In Fee
Size:5 - 15