Namaste Yoga

Namaste Yoga
Start the week with a one-hour Yoga class, designed to improve strength, flexibility and stamina, while providing a sense of peace and balance. We will practice Hatha Yoga in a Vinyasa flow, connecting movement with our breath in a series of fluid poses. Please bring a yoga mat, towel and water in a closed container.

Instructor:Jody Ajimura-Kessler
Location:Parks & Recreation Classroom
Days:Monday
Times:5:30 p.m. - 6:30 p.m.

Session I:April 2, 9, 16, 23
Session II:April 30, May 7, 14, 21
Session III:June 4, 11, 18, 25
Session IV:July 2, 9, 16, 23
Session V:July 30, August 6, 13, 20
Session VI:August 27, September 10, 17, 24

Fee:$28 per Session / $9 Drop-In Fee
Size:5 - 15