May 26, 2022
2022-05-26T08:30:00
Woodland Aquatic Center
Woodland Park, CO 80866
Water Aerobics-Lite
Thursday, May 26, 2022
A low-level, low impact aquatic exercise class. Activities include water walking, aerobic exercise to build cardiovascular endurance and range-of-motion. Perfect for aquatic exercise beginners, people suffering from arthritis, and participants who prefer a low impact workout. Class is held in shallow water.