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Aquatic Center Events

  1. Water Aerobics-Lite

    May 10, 2022, 8:30 AM - 9:15 AM

    A low-level, low impact aquatic exercise class. Activities include water walking, aerobic exercise to build cardiovascular endurance and range-of-motion. Perfect for aquatic exercise beginners, people suffering from arthritis, and participants who prefer a low impact workout. Class is held in shallow water.

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  2. Deep Water Aerobics

    May 10, 2022, 9:30 AM - 10:30 AM
    @
    Woodland Aquatic Center

    Activities will be focusing on coordination, agility, range of motion, and cardiovascular improvements. Must be comfortable in deep water and wear the provided flotation device.

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